Post Workout

Nutrition & Insight

Seared Cajun Tuna Steaks With Stuffed Peppers 31g Carbs 22g Protein 2g Fat

Ingredients: Cajun Seasoning 1 tbsp, Spices, paprika 0.25 tbsp, Garlic powder 0.25 tbsp(s), Ground Black Pepper 0.25 tbsp(s), White...

Harvest Chicken Skillet C 37.5g P 42g F 13.5g Cal 443

Makes 832g | Eat 342g Ingredients: 1 tablespoon (14g) olive oil (divided) 1 pound (454g) boneless skinless chicken thighs 1 teaspoon (6g)...

High Protein Energy Bites C 46.5g P 22g F 19.5g Cal 425 Makes12 bites Eat 4

Ingredients 1/2 cup dry (40g) quick oats 1 1/2 rounded scoop (44g) "Optimum Nutrition" Gold Standard vanilla whey protein powder 1/2 tsp...

"Sour Cream" and Chive Breakfast Sandwich 36g Protein 32g Carbs 4g Fat 311 Calories

I like strong vibrant flavors so you DO NOT have to add as much I as I did. To adjust macros, don't add as many egg whites, and you can...