Veggie Egg Bake
9g Carbs, 16g Protein, 4g Fat, 141 Calories Servings 8, Severing size 5.5 oz Ingredients: 1 c., Sliced Carrots 1 cup, Broccoli - Raw 1...
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Deatra Tasler
Nov 2, 20201 min
"Sour Cream" and Chive Breakfast Sandwich 36g Protein 32g Carbs 4g Fat 311 Calories
I like strong vibrant flavors so you DO NOT have to add as much I as I did. To adjust macros, don't add as many egg whites, and you can...
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Oct 23, 20201 min
Extra Creamy Oatmeal C 40.5g P 26g F 3g Cal 292
Ingredients 1/2 cup dry (40g) old fashioned oats 1 cup (235g) "Fairlife" fat free ultra-filtered milk 1/3 cup (81g) liquid egg whites 1...
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Oct 23, 20201 min
Delicious, 10 min. Fall Breakfast 28g Carbs 20g Protein 6g Fat 235 Calories
This delicious low sodium, macro friendly breakfast has: 2 Egg whites 1 Slice Turkey Bacon (I used Uncured, Sam's Choice) 1/2 Cup Oat...
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